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Pre and Post Natal Fitness Course
University of Manitoba – Active Living Centre
October 14 & 15, 2022. (Friday 6-10 virtual) and (Sat 9-5 in-person)
Attendance is required at all classes to complete the course.
To Register go to University of Manitoba. Under Course Type: choose Manitoba Fitness Council Certification Courses. Click Search. Registration opens at the end of August.
Manuals must be purchased from the MFC office, please call 204-235-1245 to arrange for manual.

**Pre-requisite courses are the Exercise Theory Course AND and an MFC Certification Course (Group, Resistance Training, Aqua or Yoga).

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This certification is available to those who have completed a prior certification course with the MFC or an NFLA partner.

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Prenatal and Postnatal Fitness Leader Certification

The Manitoba Fitness Council understands that exercise during and after pregnancy is important – and the right Fitness Leader with the right information is integral part of the process. Over the course of this workshop you’ll learn the specific changes to the mother’s body as it relates to her participation in exercise and fitness classes.
We’ll dispel myths, and provide education through extensive research of current prenatal and postnatal resources.  This course is available to all those currently certified as Fitness Leaders with the MFC and will allow the fitness leader to be prepared for questions and concerns regarding exercise and the changing needs of the mother.